Yunnan Pu Erh Tea – What are the Benefits?

Ever wondered where the Yunnan Pu Erh Tea is made? Well, it couldn’t get more obvious… It is made in Yunnan. The term “Pu Erh” or “Pu-Erh” is taken from the Pu Erh country which lies in the Yunnan province of china. Fresh tea leaves are plucked and processed, a tradition that has been going on for centuries. Pu erh tea is made from the large leaf plant named camellia sinensis. Various teas are made from this plant, such as green tea, black tea and oolong tea. It is said that the best pu erh tea is made in the a group of famous mountains in Yunnan that are known for their wondrous climate and environment.

Perhaps you’ve heard of the health benefits of this tea, which peaked your interest. The Yunnan tea is not the only green teas that are great for optimum health. The Pu erh tea has been used in china for centuries, and is known to be great for lowering your blood cholesterol, improves digestion, promotes longevity and improves your health overall while also enhancing your “qi”, which basically is your life force. The pu erh tea has plenty of antioxidants, and has a moderate amount of natural caffeine (Drinking one cup in the morning is great to start your day with).

You may also want to know that now all pu erh tea is processed or aged the same. The tea is made in quite a few different ways. In some recipes they deliberately keep the leafs fresh and green, so that it does not undergo the oxidation process. In other recipes, the Pu Erh tea comes in post-fermented stage which looks a lot like black and oolong tea.

Pu er tea is said to be consumed when it has aged, just like wine. The longer it has aged, the more valuable it gets.

It is also said that well aged pu erh tea tastes allot better than when it’s new, older pu erh tea is often served in Chinese restaurants after heavy meals, as it’s known for it’s ability to break down fat. The Chinese people knows and suggests that it’s the perfect drink to have after an oil and fat-heavy meal.

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Pu erh tea is usually made in either loose leaf form, tea bag form or in compacted cake form which are known as brick. The color of this tea is usually dark, or a strong brown color. It’s taste is by no means awful, it is somewhat mellow with a liquor like flavor.

Yunnan pu erh tea has many of the antioxidant qualities found in green tea, black tea and oolong tea. Pu erh tea also contains polyphones which attacks free radicals, which protects you from various diseases.

Pu erh tea has health benefits. If you decide to buy pu erh tea, then these are the improvements you can expect to experience:

  • Boosts the flow of blood and enhances blood circulation.
  • Protects you against the formation, and growth of dangerous cancer cells.
  • Known to remove toxins that are currently in your body, and helps beat aches and pain.
  • It help you to lower blood cholesterol levels.
  • Greatly increases the speed that food gets digested.
  • It helps your body break down fat, and reduce the amount of fat in your system.

Where can I buy pu erh tea? Pu erh tea can be easily bought over at amazon.com. The tea is quite affordable, and you can buy the tea in all the various forms that I mentioned earlier (Bricks, leafy and tea bag form).